What Is It?
This 2-day cleanse is meant to jump start you in your fitness, break a plateau, or decrease cravings and start clean eating.
3 Shakeology shakes each day
2 cups of green tea each day
AT LEAST 2 pieces of fruit each day
1 salad for dinner with grilled, baked, or steamed protein
Wakeup: 1 cup of green tea
Dinner: Salad with 1-2 cups of mixed salad greens of your choice, 3 cups of additional vegetables, 4 oz of protein (e.g. steamed chicken, baked tempeh, baked tilapia), 1 TBSP of oil (preferably olive oil or avocado oil), and vinegar of your choice (I like balsamic or apple cider). * If you are hungry throughout the day, you can have an unlimited amount of fruits and vegetables!
To Complete this cleanse you will need to order a sampler pack of Shakeology. The non-vegan pack can be found here and the vegan pack can be found here (you will need to order 2 of the vegan packs to have enough to get through the cleanse).